| September 2024 |
| Wed 4: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
29.63g |
|
135.51g |
|
-
|
-
|
| Tue 3: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
37.54g |
|
150.48g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
5.48g |
|
28.28g |
|
-
|
-
|
| Thu 22: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
58.23g |
|
197.27g |
|
-
|
-
|
| Wed 21: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
33.57g |
|
122.40g |
|
-
|
-
|
| Tue 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
41.75g |
|
127.35g |
|
-
|
-
|
| Fri 16: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
13.33g |
|
75.30g |
|
-
|
-
|
| Thu 15: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
69.23g |
|
52.86g |
|
-
|
-
|
| Wed 14: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
61.85g |
|
169.74g |
|
-
|
-
|
| Tue 13: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
68.63g |
|
164.92g |
|
-
|
-
|
| Mon 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
65.24g |
|
120.55g |
|
-
|
-
|
| Sun 11: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
48.34g |
|
159.07g |
|
-
|
-
|
| Sat 10: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
67.14g |
|
97.15g |
|
-
|
-
|
| Fri 9: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
59.71g |
|
177.27g |
|
-
|
-
|
| Thu 8: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
36.48g |
|
121.30g |
|
-
|
-
|
| Wed 7: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
69.83g |
|
115.91g |
|
-
|
-
|
| Tue 6: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
51.26g |
|
95.75g |
|
1460*
|
 606
|
| Mon 5: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
56.00g |
|
118.53g |
|
-
|
-
|
| Sun 4: |
1996 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
84.71g |
|
260.21g |
|
-
|
-
|
| Sat 3: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
75.06g |
|
204.72g |
|
-
|
-
|
