| April 2018 |
| Sat 21: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
47.53g |
|
157.84g |
|
1194*
|
 199
|
| January 2018 |
| Wed 17: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| Tue 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
19.25g |
|
81.32g |
|
-
|
-
|
| Sun 14: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
19.74g |
|
64.80g |
|
-
|
-
|
| Fri 12: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
50.16g |
|
140.48g |
|
-
|
-
|
| Thu 11: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
46.17g |
|
149.41g |
|
-
|
-
|
| Wed 10: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
19.25g |
|
81.32g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.42g |
|
38.89g |
|
-
|
-
|
| Wed 27: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
40.37g |
|
178.42g |
|
-
|
-
|
| Tue 26: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
26.39g |
|
156.86g |
|
-
|
-
|
| Mon 25: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
23.61g |
|
165.20g |
|
-
|
-
|
| Thu 21: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
44.21g |
|
97.55g |
|
-
|
-
|
| Wed 20: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
41.88g |
|
165.00g |
|
1170*
|
44
|
| Tue 19: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
20.64g |
|
84.21g |
|
-
|
-
|
| Mon 18: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.28g |
|
49.81g |
|
-
|
-
|
| Fri 15: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
68.53g |
|
156.80g |
|
-
|
-
|
| Thu 14: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
35.93g |
|
72.00g |
|
-
|
-
|
