| September 2024 |
| Thu 12: |
1467 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
74.40g |
|
208.04g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
52.21g |
|
84.42g |
|
1577*
|
 465
|
| February 2023 |
| Wed 22: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.01g |
|
75.15g |
|
-
|
-
|
| Tue 21: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
70.89g |
|
156.38g |
|
-
|
-
|
| Mon 20: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
64.64g |
|
195.39g |
|
-
|
-
|
| Sun 19: |
2018 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.79g |
|
104.92g |
|
135.47g |
|
-
|
-
|
| Sat 18: |
2125 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
78.65g |
|
193.07g |
|
-
|
-
|
| Fri 17: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
91.86g |
|
138.45g |
|
-
|
-
|
| Thu 16: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
70.02g |
|
266.26g |
|
-
|
-
|
| Wed 15: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
54.13g |
|
168.08g |
|
-
|
-
|
| Tue 14: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
47.59g |
|
159.95g |
|
-
|
-
|
| Thu 2: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
78.75g |
|
127.34g |
|
-
|
-
|
| Wed 1: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
72.11g |
|
159.55g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
112.69g |
|
129.68g |
|
-
|
-
|
| Fri 12: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
72.02g |
|
82.51g |
|
-
|
-
|
| Tue 9: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
61.08g |
|
158.67g |
|
-
|
-
|
| Mon 8: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
44.42g |
|
86.92g |
|
-
|
-
|
| Sun 7: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
24.94g |
|
57.48g |
|
-
|
-
|
| Sat 6: |
2210 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
96.79g |
|
141.77g |
|
-
|
-
|
| Fri 5: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
82.35g |
|
159.79g |
|
-
|
-
|
