| September 2024 |
| Sat 14: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
29.87g |
|
5.82g |
|
-
|
-
|
| Tue 3: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
18.69g |
|
55.42g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
26.32g |
|
163.68g |
|
-
|
-
|
| Thu 8: |
1595 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
145.34g |
|
135.35g |
|
-
|
-
|
| Wed 7: |
1468 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
121.72g |
|
106.91g |
|
-
|
-
|
| Fri 2: |
580 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
44.03g |
|
68.99g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
46.99g |
|
69.17g |
|
-
|
-
|
| Thu 25: |
543 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
19.73g |
|
52.92g |
|
-
|
-
|
| Wed 24: |
1466 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
68.02g |
|
181.55g |
|
-
|
-
|
| Tue 23: |
1350 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
86.67g |
|
134.19g |
|
-
|
-
|
| Thu 4: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
27.75g |
|
29.70g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
49.67g |
|
41.76g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1337 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
80.03g |
|
25.60g |
|
-
|
-
|
| Sat 25: |
1656 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
148.18g |
|
24.80g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
1.06g |
|
4.77g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
835 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
31.25g |
|
10.79g |
|
-
|
-
|
| Wed 17: |
1262 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
39.03g |
|
161.93g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
25.96g |
|
93.66g |
|
-
|
-
|
| Tue 26: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
120.93g |
|
84.18g |
|
-
|
-
|
| Mon 25: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
115.64g |
|
115.21g |
|
-
|
-
|
