thodsx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 8: 762 * 44%
Fat:
 
Prot:
 
Carbs:
18.32g
 
89.42g
 
54.97g
- -
Wed 7: 809 * 75%
Fat:
 
Prot:
 
Carbs:
11.94g
 
113.25g
 
55.85g
- -
Tue 6: 1779 * 165%
Fat:
 
Prot:
 
Carbs:
74.34g
 
169.03g
 
104.78g
- -
Mon 5: 1622 * 88%
Fat:
 
Prot:
 
Carbs:
63.97g
 
162.36g
 
94.78g
- -
Sun 4: 1960 * 106%
Fat:
 
Prot:
 
Carbs:
102.09g
 
183.89g
 
69.85g
- -
Sat 3: 2876 * 156%
Fat:
 
Prot:
 
Carbs:
130.28g
 
296.73g
 
115.62g
- -
Fri 2: 1808 * 98%
Fat:
 
Prot:
 
Carbs:
77.49g
 
183.30g
 
93.48g
- -
Thu 1: 1804 * 98%
Fat:
 
Prot:
 
Carbs:
85.82g
 
162.37g
 
93.80g
- -
January 2018
Wed 31: 1572 * 85%
Fat:
 
Prot:
 
Carbs:
67.99g
 
164.06g
 
73.53g
- -
Tue 30: 1372 * 74%
Fat:
 
Prot:
 
Carbs:
85.92g
 
61.32g
 
93.73g
- -
Mon 29: 1612 * 87%
Fat:
 
Prot:
 
Carbs:
87.26g
 
116.32g
 
92.14g
- -
Sun 28: 1811 * 98%
Fat:
 
Prot:
 
Carbs:
80.35g
 
171.26g
 
92.04g
- -
Sat 27: 1349 * 73%
Fat:
 
Prot:
 
Carbs:
53.20g
 
117.13g
 
102.26g
- -
Fri 26: 1799 * 97%
Fat:
 
Prot:
 
Carbs:
91.87g
 
170.81g
 
79.68g
- -
Thu 25: 1758 * 95%
Fat:
 
Prot:
 
Carbs:
93.36g
 
150.20g
 
87.42g
- -
Wed 24: 1650 * 89%
Fat:
 
Prot:
 
Carbs:
90.48g
 
116.57g
 
93.93g
- -
Tue 23: 1585 * 86%
Fat:
 
Prot:
 
Carbs:
86.59g
 
126.98g
 
72.65g
- -
Mon 22: 1343 * 63%
Fat:
 
Prot:
 
Carbs:
74.67g
 
107.01g
 
59.43g
- -
Sun 21: 685 * 32%
Fat:
 
Prot:
 
Carbs:
43.24g
 
35.74g
 
37.66g
- -
Sat 20: 964 * 45%
Fat:
 
Prot:
 
Carbs:
46.54g
 
49.83g
 
85.86g
- -
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