| September 2024 |
| Wed 11: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
149.58g |
|
92.16g |
|
-
|
-
|
| Tue 10: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
148.43g |
|
112.73g |
|
-
|
-
|
| Mon 9: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
117.26g |
|
83.21g |
|
-
|
-
|
| Fri 6: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
216.27g |
|
32.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
56.57g |
|
150.66g |
|
-
|
-
|
| Thu 30: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
116.85g |
|
148.50g |
|
-
|
-
|
| Wed 29: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
80.78g |
|
160.25g |
|
-
|
-
|
| Fri 24: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
81.57g |
|
167.93g |
|
-
|
-
|
| Thu 23: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
128.17g |
|
150.38g |
|
-
|
-
|
| Wed 22: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
84.43g |
|
162.63g |
|
-
|
-
|
| Tue 21: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
99.57g |
|
142.86g |
|
-
|
-
|
| Mon 20: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
125.18g |
|
152.45g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
101.26g |
|
143.80g |
|
-
|
-
|
| Wed 17: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
65.45g |
|
178.97g |
|
-
|
-
|
| Tue 16: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
119.35g |
|
150.00g |
|
-
|
-
|
| Fri 12: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
140.36g |
|
106.13g |
|
-
|
-
|
| Thu 11: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
86.93g |
|
164.13g |
|
-
|
-
|
| Wed 10: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
79.77g |
|
227.79g |
|
-
|
-
|
| Tue 9: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
86.70g |
|
151.58g |
|
-
|
-
|
| Mon 8: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
140.60g |
|
118.69g |
|
-
|
-
|
