Kennyted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 16: 181 * 13%
Fat:
 
Prot:
 
Carbs:
9.20g
 
18.44g
 
6.17g
- -
October 2020
Tue 27: 286 * 20%
Fat:
 
Prot:
 
Carbs:
16.80g
 
20.60g
 
12.97g
- -
Mon 26: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
84.51g
 
116.94g
 
101.72g
- -
Sun 25: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
63.86g
 
69.56g
 
99.93g
- -
Sat 24: 907 * 65%
Fat:
 
Prot:
 
Carbs:
31.03g
 
48.48g
 
106.63g
- -
Fri 23: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
61.59g
 
64.81g
 
111.48g
- -
Thu 22: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
49.85g
 
98.04g
 
98.48g
- -
Wed 21: 1256 * 105%
Fat:
 
Prot:
 
Carbs:
45.53g
 
100.18g
 
108.34g
- -
Tue 20: 217 * 17%
Fat:
 
Prot:
 
Carbs:
10.55g
 
16.11g
 
13.23g
- -
June 2020
Tue 2: 1588 * 122%
Fat:
 
Prot:
 
Carbs:
63.72g
 
54.63g
 
192.52g
- -
March 2020
Tue 3: 234 * 18%
Fat:
 
Prot:
 
Carbs:
12.44g
 
9.04g
 
21.97g
- -
Mon 2: 145 * 11%
Fat:
 
Prot:
 
Carbs:
4.31g
 
5.71g
 
22.29g
- -
Sun 1: 690 * 53%
Fat:
 
Prot:
 
Carbs:
21.90g
 
59.12g
 
67.24g
- -
February 2020
Sat 29: 973 * 75%
Fat:
 
Prot:
 
Carbs:
46.75g
 
25.67g
 
114.66g
- -
Fri 28: 919 * 71%
Fat:
 
Prot:
 
Carbs:
20.14g
 
94.97g
 
84.74g
- -
Thu 27: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
42.54g
 
102.73g
 
66.55g
- -
Wed 26: 983 * 76%
Fat:
 
Prot:
 
Carbs:
26.39g
 
103.29g
 
77.40g
- -
Tue 25: 1429 * 110%
Fat:
 
Prot:
 
Carbs:
58.16g
 
81.48g
 
155.09g
- -
Mon 24: 906 * 70%
Fat:
 
Prot:
 
Carbs:
28.61g
 
86.27g
 
68.89g
- -
Sun 23: 1385 * 107%
Fat:
 
Prot:
 
Carbs:
64.51g
 
103.74g
 
90.60g
- -
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