| November 2020 |
| Fri 13: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
20.54g |
|
21.32g |
|
-
|
-
|
| Sun 8: |
2246 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
71.37g |
|
321.68g |
|
-
|
-
|
| Sat 7: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
4.50g |
|
54.90g |
|
-
|
-
|
| Fri 6: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
36.81g |
|
84.74g |
|
-
|
-
|
| Thu 5: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
45.10g |
|
155.90g |
|
-
|
-
|
| Tue 3: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
49.80g |
|
128.19g |
|
-
|
-
|
| Mon 2: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
49.03g |
|
100.21g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
27.31g |
|
44.97g |
|
-
|
-
|
| Thu 29: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
41.11g |
|
40.81g |
|
-
|
-
|
| Sun 25: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
93.17g |
|
148.16g |
|
-
|
-
|
| Sat 24: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
83.56g |
|
128.86g |
|
-
|
-
|
| Tue 20: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
17.76g |
|
124.44g |
|
-
|
-
|
| Sun 18: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
91.53g |
|
207.48g |
|
-
|
-
|
| Wed 14: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
62.43g |
|
126.06g |
|
-
|
-
|
| Tue 13: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
24.97g |
|
78.75g |
|
-
|
-
|
| Mon 12: |
3031 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
131.82g |
|
120.99g |
|
338.42g |
|
-
|
-
|
| Sun 11: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
45.45g |
|
125.58g |
|
-
|
-
|
| Sat 10: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
70.23g |
|
121.02g |
|
-
|
-
|
| Fri 9: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
84.74g |
|
153.55g |
|
-
|
-
|
| Thu 8: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
50.06g |
|
157.94g |
|
-
|
-
|
