| January 2024 |
| Sun 28: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
24.48g |
|
15.18g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
19.16g |
|
5.98g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
449 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
23.75g |
|
9.10g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.73g |
|
23.33g |
|
-
|
-
|
| Fri 18: |
1490 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
100.41g |
|
106.88g |
|
-
|
-
|
| Thu 17: |
1437 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
102.84g |
|
99.11g |
|
-
|
-
|
| Wed 16: |
1655 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
86.47g |
|
145.28g |
|
-
|
-
|
| Tue 15: |
1055 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
80.76g |
|
88.00g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
476 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
31.32g |
|
33.51g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
738 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
35.57g |
|
56.23g |
|
-
|
-
|
| Tue 30: |
377 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
16.56g |
|
32.19g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
387 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
28.78g |
|
24.41g |
|
-
|
-
|
| Wed 20: |
697 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
49.54g |
|
41.40g |
|
-
|
-
|
| Tue 19: |
975 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
48.13g |
|
55.03g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
114.23g |
|
102.68g |
|
-
|
-
|
| Fri 21: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
12.05g |
|
15.63g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
11.24g |
|
27.83g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
25.40g |
|
50.75g |
|
-
|
-
|
| Mon 8: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
59.84g |
|
125.24g |
|
-
|
-
|
| Sun 7: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
83.27g |
|
81.78g |
|
-
|
-
|
