| September 2024 |
| Thu 12: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
28.79g |
|
66.88g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
710*
|
-
|
| Fri 6: |
-
|
-
|
|
1413*
|
-
|
| Thu 5: |
-
|
-
|
|
2018*
|
-
|
| Wed 4: |
-
|
-
|
|
2269*
|
-
|
| Tue 3: |
-
|
-
|
|
2622*
|
-
|
| Mon 2: |
-
|
-
|
|
1360*
|
-
|
| August 2024 |
| Fri 23: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
78.61g |
|
115.75g |
|
-
|
-
|
| Wed 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
68.40g |
|
78.81g |
|
-
|
-
|
| Tue 20: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
116.54g |
|
128.06g |
|
-
|
-
|
| Sun 18: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
64.28g |
|
84.16g |
|
-
|
-
|
| Sat 17: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
93.23g |
|
183.81g |
|
-
|
-
|
| Fri 16: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
80.97g |
|
136.89g |
|
-
|
-
|
| Thu 15: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
128.10g |
|
88.46g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
569*
|
-
|
| Sun 4: |
-
|
-
|
|
1106*
|
-
|
| Sat 3: |
-
|
-
|
|
1404*
|
-
|
| Fri 2: |
-
|
-
|
|
1282*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1202*
|
-
|
| Tue 30: |
-
|
-
|
|
1706*
|
-
|
| Mon 29: |
-
|
-
|
|
366*
|
-
|
| June 2024 |
| Tue 25: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
16.32g |
|
13.30g |
|
-
|
-
|
| Wed 12: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
14.07g |
|
22.53g |
|
-
|
-
|
| Sat 8: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
27.41g |
|
54.70g |
|
-
|
-
|
| Wed 5: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
10.20g |
|
10.10g |
|
-
|
-
|
| Tue 4: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
105.82g |
|
138.02g |
|
-
|
-
|
| Mon 3: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
107.66g |
|
90.84g |
|
-
|
-
|
| Sun 2: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
65.55g |
|
153.55g |
|
-
|
-
|
| Sat 1: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
88.54g |
|
108.23g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
62.68g |
|
157.64g |
|
-
|
-
|
| Tue 21: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
66.69g |
|
107.81g |
|
-
|
-
|
| Sat 18: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
23.54g |
|
7.02g |
|
-
|
-
|
| Mon 13: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.19g |
|
2.48g |
|
-
|
-
|
