| June 2024 |
| Sun 30: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
39.38g |
|
76.17g |
|
-
|
-
|
| Fri 28: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
52.50g |
|
49.83g |
|
-
|
-
|
| Wed 26: |
503 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
39.20g |
|
52.61g |
|
-
|
-
|
| Tue 25: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.69g |
|
35.04g |
|
-
|
-
|
| Mon 24: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
9.96g |
|
64.80g |
|
-
|
-
|
| Fri 21: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
48.98g |
|
141.16g |
|
-
|
-
|
| Sun 16: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
7.62g |
|
77.89g |
|
-
|
-
|
| Sun 9: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
29.58g |
|
187.52g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
17.50g |
|
32.69g |
|
-
|
-
|
| Wed 1: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
20.41g |
|
43.43g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
95.84g |
|
61.69g |
|
-
|
-
|
| Fri 3: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1656 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
78.70g |
|
109.58g |
|
-
|
-
|
| Mon 25: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
20.76g |
|
100.95g |
|
-
|
-
|
| Sun 24: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
46.84g |
|
71.64g |
|
-
|
-
|
| Sat 23: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
37.49g |
|
126.45g |
|
-
|
-
|
| Fri 22: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
61.32g |
|
166.11g |
|
-
|
-
|
| Thu 21: |
1259 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
44.06g |
|
123.66g |
|
-
|
-
|
| Wed 20: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
57.70g |
|
168.28g |
|
-
|
-
|
| Tue 19: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
42.54g |
|
78.77g |
|
-
|
-
|
