mallajasmine1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 352 Cals (Fat: 10.42g, Protein: 9.21g, Carbs: 106.70g)
Monthly Total: Exercise: 0 Cals   Food: 704 Cals (Fat: 20.84g, Protein: 18.42g, Carbs: 213.41g)

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Daily Average Calorie Info

19%
of RDI*
(352 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 1890 calories (15 Feb 23)
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