| June 2020 |
| Mon 15: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
25.11g |
|
28.68g |
|
-
|
-
|
| Sun 14: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
50.76g |
|
149.31g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
49.02g |
|
146.32g |
|
-
|
-
|
| Fri 17: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
42.56g |
|
21.14g |
|
-
|
-
|
| Mon 6: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
15.77g |
|
54.36g |
|
-
|
-
|
| Sun 5: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
64.32g |
|
218.38g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
60.23g |
|
133.94g |
|
-
|
-
|
| Thu 10: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
38.36g |
|
140.74g |
|
-
|
-
|
| Tue 8: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
43.07g |
|
161.28g |
|
-
|
-
|
| Mon 7: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
53.47g |
|
150.39g |
|
-
|
-
|
| Fri 4: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
27.53g |
|
102.61g |
|
-
|
-
|
| Thu 3: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
37.96g |
|
187.05g |
|
-
|
-
|
| Wed 2: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
24.96g |
|
117.91g |
|
-
|
-
|
| Tue 1: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
64.72g |
|
113.67g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
70.95g |
|
218.65g |
|
-
|
-
|
| Sun 29: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
34.71g |
|
166.29g |
|
-
|
-
|
| Sat 28: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
48.82g |
|
162.49g |
|
-
|
-
|
| Fri 27: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
49.43g |
|
180.18g |
|
-
|
-
|
| Thu 26: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
46.75g |
|
177.17g |
|
-
|
-
|
| Wed 25: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
37.85g |
|
185.23g |
|
-
|
-
|
