mayakyaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 1585 * 122%
Fat:
 
Prot:
 
Carbs:
60.49g
 
69.87g
 
156.82g
1677*  92
Sat 15: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
42.78g
 
54.73g
 
197.46g
1553*  163
Thu 6: 713 * 55%
Fat:
 
Prot:
 
Carbs:
23.77g
 
29.08g
 
98.04g
- -
Wed 5: 1886 * 145%
Fat:
 
Prot:
 
Carbs:
53.35g
 
74.41g
 
269.79g
- -
Tue 4: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
48.73g
 
65.30g
 
140.65g
1533*  283
Mon 3: 1352 * 104%
Fat:
 
Prot:
 
Carbs:
51.07g
 
62.01g
 
158.67g
1696*  344
July 2019
Thu 11: 691 * 53%
Fat:
 
Prot:
 
Carbs:
20.99g
 
21.94g
 
105.52g
- -
September 2018
Sat 29: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
62.60g
 
55.69g
 
120.82g
1524*  296
Sun 16: 814 * 63%
Fat:
 
Prot:
 
Carbs:
26.20g
 
26.92g
 
131.46g
1444*  630
Sat 15: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
69.91g
 
54.40g
 
145.16g
1524*  189
Fri 14: 1637 * 126%
Fat:
 
Prot:
 
Carbs:
64.63g
 
50.86g
 
228.76g
1568*  69
Thu 13: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
45.99g
 
85.15g
 
95.30g
1531*  406
July 2018
Mon 30: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
50.16g
 
81.89g
 
140.30g
1531*  220
Wed 18: 2098 * 161%
Fat:
 
Prot:
 
Carbs:
104.03g
 
85.28g
 
192.65g
1577*  521
Tue 17: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
50.41g
 
74.63g
 
144.51g
1531*  246
Mon 16: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
53.86g
 
51.19g
 
161.95g
1577*  273
Sun 15: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
51.85g
 
72.48g
 
146.67g
- -
Sat 14: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
48.13g
 
70.48g
 
103.15g
- -
Fri 13: 1819 * 140%
Fat:
 
Prot:
 
Carbs:
75.24g
 
71.11g
 
222.74g
1356*  463
Thu 12: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
51.74g
 
72.24g
 
144.88g
- -
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