| February 2019 |
| Wed 6: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
16.97g |
|
77.20g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
13.24g |
|
59.27g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.90g |
|
12.00g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
17.88g |
|
112.89g |
|
-
|
-
|
| Thu 23: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
4.50g |
|
18.00g |
|
-
|
-
|
| July 2018 |
| Sun 22: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
12.10g |
|
54.00g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.84g |
|
0.27g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
9.63g |
|
18.11g |
|
-
|
-
|
| Mon 14: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.30g |
|
43.00g |
|
-
|
-
|
| Sun 13: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
4.21g |
|
27.02g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
41.77g |
|
158.37g |
|
-
|
-
|
| December 2017 |
| Wed 13: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.40g |
|
6.40g |
|
-
|
-
|
| Mon 11: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
59.49g |
|
147.09g |
|
-
|
-
|
| Fri 8: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
20.76g |
|
57.52g |
|
1588*
|
 1158
|
