| August 2023 |
| Mon 7: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
22.77g |
|
132.59g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
9.46g |
|
71.04g |
|
-
|
-
|
| Wed 25: |
1840 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
41.81g |
|
191.29g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.81g |
|
15.03g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
4.92g |
|
20.09g |
|
-
|
-
|
| Tue 22: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
18.76g |
|
132.26g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.27g |
|
115.13g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
26.17g |
|
114.83g |
|
-
|
-
|
| Mon 18: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
44.05g |
|
188.28g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
21.07g |
|
76.80g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
42.32g |
|
104.76g |
|
-
|
-
|
| Fri 12: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
6.77g |
|
20.78g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
6.25g |
|
19.88g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.99g |
|
149.47g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
41.81g |
|
100.76g |
|
-
|
-
|
| Thu 15: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
30.90g |
|
141.63g |
|
-
|
-
|
| Wed 14: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
20.39g |
|
122.85g |
|
-
|
-
|
| Tue 13: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
25.50g |
|
89.44g |
|
1558*
|
 630
|
| Mon 12: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
24.91g |
|
80.92g |
|
-
|
-
|
| Sun 11: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
29.30g |
|
97.69g |
|
-
|
-
|
