| November 2023 |
| Fri 24: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
26.86g |
|
27.80g |
|
-
|
-
|
| Mon 13: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
90.26g |
|
130.46g |
|
-
|
-
|
| Sun 12: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
1.23g |
|
2.10g |
|
-
|
-
|
| Sat 11: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
39.04g |
|
116.78g |
|
-
|
-
|
| Fri 10: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
128.83g |
|
96.16g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
62.31g |
|
88.65g |
|
-
|
-
|
| Mon 5: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.29g |
|
1.38g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
18.48g |
|
16.30g |
|
-
|
-
|
| Wed 24: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
79.52g |
|
45.47g |
|
-
|
-
|
| Mon 22: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
72.03g |
|
108.08g |
|
-
|
-
|
| Sat 20: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
62.07g |
|
42.02g |
|
-
|
-
|
| Thu 11: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
88.35g |
|
45.80g |
|
-
|
-
|
| Sat 6: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
66.43g |
|
54.65g |
|
-
|
-
|
| Wed 3: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
77.04g |
|
60.67g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
132.89g |
|
110.17g |
|
-
|
-
|
| Thu 28: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
69.74g |
|
15.59g |
|
-
|
-
|
| Wed 27: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
58.07g |
|
47.43g |
|
-
|
-
|
| Sat 23: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
68.45g |
|
28.29g |
|
-
|
-
|
| Thu 21: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
73.64g |
|
41.67g |
|
-
|
-
|
| Wed 20: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
47.60g |
|
25.51g |
|
-
|
-
|
