| July 2023 |
| Tue 4: |
1989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
60.51g |
|
207.57g |
|
-
|
-
|
| Mon 3: |
1928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
72.17g |
|
203.75g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.25g |
|
18.36g |
|
-
|
-
|
| Thu 29: |
2119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
71.14g |
|
166.86g |
|
-
|
-
|
| Wed 28: |
2463 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
89.80g |
|
273.59g |
|
-
|
-
|
| Tue 27: |
1476 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
43.01g |
|
163.04g |
|
-
|
-
|
| Mon 26: |
1458 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
50.19g |
|
120.43g |
|
-
|
-
|
| Thu 22: |
1002 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.15g |
|
127.63g |
|
-
|
-
|
| Wed 21: |
2394 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
98.51g |
|
255.99g |
|
-
|
-
|
| Tue 20: |
1616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
65.16g |
|
135.40g |
|
-
|
-
|
| Mon 19: |
1997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
69.40g |
|
282.67g |
|
-
|
-
|
| Sun 18: |
1718 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
56.83g |
|
265.81g |
|
-
|
-
|
| Sat 17: |
5149 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
204.44g |
|
228.84g |
|
329.22g |
|
-
|
-
|
| Fri 16: |
3468 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
166.47g |
|
153.23g |
|
251.98g |
|
-
|
-
|
| Thu 15: |
1726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
67.78g |
|
159.73g |
|
-
|
-
|
| Wed 14: |
1934 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
65.04g |
|
182.62g |
|
-
|
-
|
| Tue 13: |
2122 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
144.52g |
|
77.64g |
|
133.26g |
|
-
|
-
|
| Mon 12: |
1430 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
70.03g |
|
120.03g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
43.73g |
|
98.76g |
|
-
|
-
|
| Fri 3: |
2167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
118.93g |
|
132.07g |
|
-
|
-
|
