| November 2021 |
| Fri 26: |
1545 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
43.45g |
|
186.12g |
|
-
|
-
|
| Thu 25: |
1575 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
49.75g |
|
149.07g |
|
-
|
-
|
| Wed 24: |
1301 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
42.11g |
|
174.27g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
2459 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
101.48g |
|
249.87g |
|
-
|
-
|
| Wed 12: |
1789 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
84.93g |
|
162.65g |
|
-
|
-
|
| Sat 8: |
562 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
44.95g |
|
19.61g |
|
-
|
-
|
| Mon 3: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
23.65g |
|
49.48g |
|
-
|
-
|
| Sat 1: |
1940 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
126.94g |
|
190.97g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1791 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
93.39g |
|
190.32g |
|
-
|
-
|
| Thu 30: |
1738 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
118.80g |
|
198.03g |
|
-
|
-
|
| Wed 29: |
1963 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
96.79g |
|
119.47g |
|
-
|
-
|
| Tue 28: |
1911 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
114.64g |
|
181.35g |
|
-
|
-
|
| Mon 27: |
1982 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
128.77g |
|
130.55g |
|
-
|
-
|
| Sun 26: |
1705 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
107.67g |
|
150.49g |
|
-
|
-
|
| Sat 25: |
2177 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
123.26g |
|
208.68g |
|
-
|
-
|
| Fri 24: |
1941 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
127.65g |
|
117.97g |
|
2316*
|
 375
|
| Thu 23: |
2027 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
90.81g |
|
130.66g |
|
1956*
|
 71
|
| Wed 22: |
1934 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
124.15g |
|
177.22g |
|
2788*
|
854
|
| Tue 21: |
2044 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
115.08g |
|
193.25g |
|
-
|
-
|
| Mon 20: |
2295 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
141.82g |
|
173.85g |
|
-
|
-
|
