miper17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 574 * 41%
Fat:
 
Prot:
 
Carbs:
8.97g
 
34.28g
 
88.51g
- -
May 2024
Tue 28: 1736 * 124%
Fat:
 
Prot:
 
Carbs:
47.68g
 
127.00g
 
194.93g
- -
Mon 27: 1780 * 127%
Fat:
 
Prot:
 
Carbs:
55.77g
 
118.51g
 
222.21g
- -
Sat 25: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
53.42g
 
55.65g
 
125.19g
- -
Thu 23: 1509 * 108%
Fat:
 
Prot:
 
Carbs:
52.89g
 
38.69g
 
176.97g
- -
Tue 21: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
47.83g
 
97.46g
 
138.47g
- -
Sun 19: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
38.88g
 
60.60g
 
109.41g
- -
Sat 18: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
56.25g
 
89.24g
 
177.78g
- -
May 2022
Fri 6: 440 * 26%
Fat:
 
Prot:
 
Carbs:
4.09g
 
38.35g
 
63.01g
- -
Wed 4: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
61.87g
 
104.45g
 
170.32g
- -
January 2022
Thu 27: 1185 * 72%
Fat:
 
Prot:
 
Carbs:
29.75g
 
122.96g
 
109.09g
- -
Tue 18: 1184 * 72%
Fat:
 
Prot:
 
Carbs:
31.96g
 
94.25g
 
130.46g
- -
August 2021
Fri 13: 393 * 29%
Fat:
 
Prot:
 
Carbs:
4.83g
 
34.78g
 
39.90g
- -
June 2021
Wed 30: 1187 * 88%
Fat:
 
Prot:
 
Carbs:
46.05g
 
72.50g
 
123.30g
- -
Tue 29: 1192 * 88%
Fat:
 
Prot:
 
Carbs:
41.99g
 
96.76g
 
108.42g
- -
Mon 28: 1140 * 84%
Fat:
 
Prot:
 
Carbs:
44.80g
 
80.71g
 
97.41g
- -
Fri 25: 1200 * 89%
Fat:
 
Prot:
 
Carbs:
28.43g
 
51.34g
 
183.33g
- -
March 2021
Thu 18: 960 * 69%
Fat:
 
Prot:
 
Carbs:
21.73g
 
57.36g
 
130.83g
- -
January 2021
Fri 1: 984 * 70%
Fat:
 
Prot:
 
Carbs:
39.11g
 
36.05g
 
118.52g
- -
December 2020
Tue 29: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
34.93g
 
107.40g
 
153.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.