| March 2023 |
| Tue 7: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
31.26g |
|
62.50g |
|
2544*
|
 1552
|
| December 2017 |
| Mon 18: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
51.04g |
|
48.75g |
|
-
|
-
|
| Wed 13: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
11.14g |
|
34.66g |
|
-
|
-
|
| Mon 11: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Sun 10: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
30.86g |
|
53.09g |
|
-
|
-
|
| Sat 9: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
38.69g |
|
27.27g |
|
-
|
-
|
| Fri 8: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
80.16g |
|
108.63g |
|
3236*
|
2118
|
| Thu 7: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
54.13g |
|
62.09g |
|
2733*
|
1906
|
| Wed 6: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
31.81g |
|
78.86g |
|
2804*
|
2009
|
| Tue 5: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
22.41g |
|
186.67g |
|
2733*
|
1596
|
| Mon 4: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.00g |
|
58.00g |
|
2519*
|
1979
|
