| April 2018 |
| Wed 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.72g |
|
37.66g |
|
-
|
-
|
| Tue 10: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.72g |
|
37.66g |
|
-
|
-
|
| Sat 7: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
10.44g |
|
60.12g |
|
-
|
-
|
| Tue 3: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.72g |
|
37.66g |
|
-
|
-
|
| Mon 2: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.53g |
|
7.55g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
9.25g |
|
82.82g |
|
-
|
-
|
| Thu 29: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
8.25g |
|
45.21g |
|
-
|
-
|
| Wed 28: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
24.26g |
|
172.96g |
|
-
|
-
|
| Tue 27: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
25.33g |
|
107.86g |
|
-
|
-
|
| Mon 26: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
51.48g |
|
79.95g |
|
-
|
-
|
| Sun 25: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
45.40g |
|
19.05g |
|
-
|
-
|
| Mon 19: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.86g |
|
57.07g |
|
-
|
-
|
| Sun 18: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
44.45g |
|
146.20g |
|
-
|
-
|
| Sat 17: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.48g |
|
108.88g |
|
-
|
-
|
| Fri 16: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
22.73g |
|
67.45g |
|
-
|
-
|
| Thu 15: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
36.16g |
|
118.54g |
|
-
|
-
|
| Wed 14: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
50.00g |
|
220.40g |
|
-
|
-
|
| Tue 13: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
19.20g |
|
108.88g |
|
-
|
-
|
| Mon 12: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
14.85g |
|
60.83g |
|
-
|
-
|
| Wed 7: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.22g |
|
50.88g |
|
-
|
-
|
