baharcoskun82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Wed 14: 2070 * 138%
Fat:
 
Prot:
 
Carbs:
161.13g
 
62.78g
 
81.08g
- -
October 2018
Fri 19: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
74.03g
 
66.40g
 
83.07g
- -
Tue 16: 260 * 17%
Fat:
 
Prot:
 
Carbs:
14.26g
 
14.80g
 
18.81g
- -
Sat 6: 3211 * 214%
Fat:
 
Prot:
 
Carbs:
252.99g
 
98.92g
 
185.24g
- -
April 2018
Mon 30: 1013 * 53%
Fat:
 
Prot:
 
Carbs:
62.10g
 
79.74g
 
39.44g
- -
Wed 11: 1356 * 71%
Fat:
 
Prot:
 
Carbs:
64.22g
 
85.00g
 
116.21g
- -
Wed 4: 1145 * 60%
Fat:
 
Prot:
 
Carbs:
76.55g
 
91.68g
 
34.42g
- -
January 2018
Tue 2: 1381 * 73%
Fat:
 
Prot:
 
Carbs:
84.56g
 
93.12g
 
74.34g
- -
December 2017
Wed 6: 1084 * 57%
Fat:
 
Prot:
 
Carbs:
86.85g
 
53.69g
 
30.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.