| July 2024 |
| Sun 28: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
19.98g |
|
16.00g |
|
-
|
-
|
| Sat 27: |
1514 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
94.84g |
|
142.65g |
|
-
|
-
|
| Fri 26: |
1517 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
95.77g |
|
144.43g |
|
-
|
-
|
| Thu 25: |
1515 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
96.46g |
|
143.55g |
|
-
|
-
|
| Wed 24: |
1520 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
95.58g |
|
144.21g |
|
-
|
-
|
| Tue 23: |
1518 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
95.47g |
|
138.08g |
|
-
|
-
|
| Fri 19: |
1549 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
96.49g |
|
160.31g |
|
-
|
-
|
| Thu 18: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
95.01g |
|
153.03g |
|
-
|
-
|
| Wed 17: |
1551 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
96.26g |
|
156.89g |
|
-
|
-
|
| Sat 13: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
94.70g |
|
150.18g |
|
-
|
-
|
| Fri 12: |
1550 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
93.73g |
|
147.21g |
|
-
|
-
|
| Wed 10: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
97.07g |
|
167.46g |
|
-
|
-
|
| Tue 9: |
1617 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
97.00g |
|
160.26g |
|
-
|
-
|
| Sun 7: |
1617 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
99.68g |
|
173.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1625 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
95.99g |
|
158.92g |
|
-
|
-
|
| Sat 29: |
1628 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
98.22g |
|
166.26g |
|
-
|
-
|
| Fri 28: |
1618 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
96.65g |
|
162.72g |
|
-
|
-
|
| Wed 26: |
1636 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
95.53g |
|
145.29g |
|
-
|
-
|
| Tue 25: |
1617 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
99.29g |
|
157.55g |
|
-
|
-
|
