| September 2024 |
| Sun 29: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.79g |
|
35.72g |
|
-
|
-
|
| Mon 16: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
72.73g |
|
78.81g |
|
-
|
-
|
| Sun 15: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
100.82g |
|
105.04g |
|
-
|
-
|
| Sat 14: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
91.16g |
|
103.75g |
|
-
|
-
|
| Fri 13: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
81.86g |
|
141.49g |
|
-
|
-
|
| Thu 12: |
1185 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
100.17g |
|
119.05g |
|
-
|
-
|
| Wed 11: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
138.11g |
|
200.33g |
|
-
|
-
|
| Tue 10: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
100.09g |
|
143.36g |
|
-
|
-
|
| Mon 9: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
24.15g |
|
86.20g |
|
-
|
-
|
| Sun 8: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
30.23g |
|
111.91g |
|
-
|
-
|
| Sat 7: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
10.10g |
|
34.19g |
|
-
|
-
|
| Fri 6: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
19.24g |
|
33.87g |
|
-
|
-
|
| Thu 5: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
92.87g |
|
98.71g |
|
-
|
-
|
| Wed 4: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
77.62g |
|
116.88g |
|
-
|
-
|
| Tue 3: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
119.67g |
|
153.63g |
|
-
|
-
|
| Mon 2: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
99.51g |
|
120.31g |
|
-
|
-
|
| Sun 1: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
51.81g |
|
83.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
24.86g |
|
57.74g |
|
-
|
-
|
| Fri 30: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
58.19g |
|
107.12g |
|
-
|
-
|
| Thu 29: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
78.26g |
|
93.67g |
|
-
|
-
|
