| September 2024 |
| Wed 4: |
1557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
87.15g |
|
153.14g |
|
-
|
-
|
| Tue 3: |
1593 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
99.87g |
|
151.36g |
|
-
|
-
|
| Mon 2: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
55.62g |
|
20.30g |
|
-
|
-
|
| Sun 1: |
1322 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
90.21g |
|
101.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
105.53g |
|
108.81g |
|
-
|
-
|
| Thu 29: |
1321 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
91.11g |
|
63.91g |
|
-
|
-
|
| Wed 28: |
1256 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
93.48g |
|
101.27g |
|
-
|
-
|
| Tue 27: |
1151 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
94.59g |
|
73.28g |
|
-
|
-
|
| Mon 26: |
1242 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
90.69g |
|
105.59g |
|
-
|
-
|
| Sun 25: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
79.09g |
|
122.94g |
|
-
|
-
|
| Fri 23: |
1474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
82.19g |
|
107.40g |
|
-
|
-
|
| Thu 22: |
1366 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
100.08g |
|
84.64g |
|
-
|
-
|
| Wed 21: |
1287 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
85.07g |
|
85.71g |
|
-
|
-
|
| Tue 20: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
77.26g |
|
97.10g |
|
-
|
-
|
| Mon 19: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
90.15g |
|
75.96g |
|
-
|
-
|
| Sun 18: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
81.10g |
|
89.28g |
|
-
|
-
|
| Sat 17: |
1795 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
93.07g |
|
158.67g |
|
-
|
-
|
| Fri 16: |
1362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
109.00g |
|
82.95g |
|
-
|
-
|
| Thu 15: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
101.01g |
|
97.08g |
|
-
|
-
|
| Wed 14: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
100.96g |
|
79.22g |
|
-
|
-
|
