| February 2021 |
| Tue 16: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
25.15g |
|
60.94g |
|
-
|
-
|
| Mon 15: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
28.58g |
|
43.62g |
|
-
|
-
|
| Sun 14: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
8.50g |
|
49.27g |
|
-
|
-
|
| Tue 9: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.90g |
|
14.52g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
2631*
|
-
|
| January 2021 |
| Tue 19: |
-
|
-
|
|
2384*
|
-
|
| Fri 8: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
4.90g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
27.31g |
|
14.33g |
|
-
|
-
|
| Wed 11: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
52.56g |
|
83.08g |
|
2367*
|
 1269
|
| Wed 4: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| Tue 3: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
2.15g |
|
23.06g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
24.20g |
|
82.86g |
|
-
|
-
|
| Tue 27: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.70g |
|
139.07g |
|
3079*
|
2075
|
| Mon 26: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
36.48g |
|
72.87g |
|
2130*
|
1446
|
| Sun 25: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
36.01g |
|
126.36g |
|
2842*
|
1910
|
| Sat 24: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
48.77g |
|
164.05g |
|
2480*
|
1316
|
| Fri 23: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
50.47g |
|
122.53g |
|
2689*
|
1781
|
| Thu 22: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
21.39g |
|
53.79g |
|
-
|
-
|
| Wed 21: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
25.15g |
|
87.48g |
|
3040*
|
2493
|
| Tue 20: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
27.78g |
|
121.60g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
4.79g |
|
34.87g |
|
-
|
-
|
| Sun 27: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
53.69g |
|
60.28g |
|
-
|
-
|
