| September 2024 |
| Mon 9: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.61g |
|
127.17g |
|
-
|
-
|
| Sun 8: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
35.63g |
|
24.88g |
|
-
|
-
|
| Tue 3: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
69.84g |
|
212.62g |
|
-
|
-
|
| Mon 2: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
124.43g |
|
182.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
25.28g |
|
74.86g |
|
-
|
-
|
| Thu 29: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
123.75g |
|
101.64g |
|
-
|
-
|
| Wed 28: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
122.51g |
|
169.13g |
|
-
|
-
|
| Tue 27: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
31.15g |
|
52.78g |
|
-
|
-
|
| Mon 26: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
115.05g |
|
194.74g |
|
-
|
-
|
| Sun 25: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
54.36g |
|
165.51g |
|
-
|
-
|
| Fri 23: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
61.07g |
|
210.49g |
|
-
|
-
|
| Thu 22: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
78.47g |
|
171.77g |
|
-
|
-
|
| Wed 21: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
95.61g |
|
200.48g |
|
-
|
-
|
| Tue 20: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
90.38g |
|
139.29g |
|
-
|
-
|
| Mon 19: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
96.82g |
|
190.42g |
|
-
|
-
|
| Sun 18: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
108.72g |
|
147.26g |
|
-
|
-
|
| Sat 17: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
10.16g |
|
46.54g |
|
-
|
-
|
| Fri 16: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
88.74g |
|
192.65g |
|
-
|
-
|
