| Daily Average: |
Exercise: 0 Cals |
|
Food: 1163 Cals |
(Fat: 39.30g, Protein: 71.88g, Carbs: 136.76g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4653 Cals |
(Fat: 157.18g, Protein: 287.51g, Carbs: 547.04g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
|
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*Based on an RDI of 1500 calories (13 Aug 24)
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