| September 2018 |
| Tue 11: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
75.47g |
|
103.34g |
|
-
|
-
|
| Mon 10: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
33.94g |
|
112.87g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
7.68g |
|
12.92g |
|
-
|
-
|
| Tue 3: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.30g |
|
11.00g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
10.53g |
|
35.77g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
27.05g |
|
97.40g |
|
-
|
-
|
| Sat 26: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
30.32g |
|
85.77g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
24.08g |
|
24.50g |
|
-
|
-
|
| Fri 27: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
66.71g |
|
149.62g |
|
-
|
-
|
| Thu 26: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
63.76g |
|
124.27g |
|
-
|
-
|
| Wed 25: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
52.58g |
|
132.84g |
|
-
|
-
|
| Tue 24: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
95.49g |
|
200.52g |
|
-
|
-
|
| Mon 23: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
36.74g |
|
121.87g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
20.08g |
|
22.32g |
|
-
|
-
|
| Fri 23: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
44.27g |
|
49.11g |
|
-
|
-
|
| Thu 22: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
50.02g |
|
155.21g |
|
1444*
|
 257
|
| Wed 21: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
79.84g |
|
173.29g |
|
-
|
-
|
| Tue 20: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
75.15g |
|
103.43g |
|
-
|
-
|
| Mon 19: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
74.35g |
|
213.25g |
|
-
|
-
|
| Sun 18: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
81.97g |
|
198.70g |
|
1452*
|
15
|
