| July 2018 |
| Fri 13: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
140.11g |
|
148.44g |
|
-
|
-
|
| Wed 11: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
119.38g |
|
129.81g |
|
-
|
-
|
| Tue 10: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
121.23g |
|
121.29g |
|
-
|
-
|
| Mon 9: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
119.98g |
|
156.81g |
|
-
|
-
|
| Sat 7: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
136.74g |
|
113.49g |
|
-
|
-
|
| Fri 6: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
136.54g |
|
133.78g |
|
-
|
-
|
| Thu 5: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
113.54g |
|
140.54g |
|
-
|
-
|
| Wed 4: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
129.40g |
|
130.14g |
|
-
|
-
|
| Sun 1: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
84.17g |
|
128.60g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
132.05g |
|
135.03g |
|
-
|
-
|
| Fri 29: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
125.41g |
|
162.40g |
|
-
|
-
|
| Thu 28: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
135.82g |
|
160.88g |
|
-
|
-
|
| Wed 27: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
123.81g |
|
169.08g |
|
-
|
-
|
| Tue 26: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
142.04g |
|
164.07g |
|
-
|
-
|
| Mon 25: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
124.94g |
|
155.88g |
|
-
|
-
|
| Sun 24: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
143.30g |
|
158.02g |
|
-
|
-
|
| Sat 23: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
158.66g |
|
153.63g |
|
-
|
-
|
| Fri 22: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
145.02g |
|
166.77g |
|
-
|
-
|
| Thu 21: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
142.56g |
|
174.43g |
|
-
|
-
|
| Wed 20: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
153.38g |
|
166.18g |
|
-
|
-
|
