| September 2024 |
| Thu 19: |
-
|
-
|
|
808*
|
-
|
| Wed 18: |
-
|
-
|
|
2016*
|
-
|
| Tue 17: |
1179 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
55.44g |
|
119.95g |
|
2144*
|
 965
|
| Mon 16: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
11.56g |
|
40.53g |
|
2559*
|
2172
|
| Sun 15: |
-
|
-
|
|
2262*
|
-
|
| Sat 14: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
63.76g |
|
48.52g |
|
1845*
|
947
|
| Fri 13: |
1292 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
32.04g |
|
118.61g |
|
2884*
|
1592
|
| Thu 12: |
-
|
-
|
|
2154*
|
-
|
| Wed 11: |
-
|
-
|
|
2496*
|
-
|
| Tue 10: |
-
|
-
|
|
3047*
|
-
|
| Mon 9: |
-
|
-
|
|
2050*
|
-
|
| Sun 8: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
40.20g |
|
44.52g |
|
2965*
|
2380
|
| Sat 7: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
43.80g |
|
109.42g |
|
2263*
|
994
|
| Fri 6: |
1504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
89.23g |
|
194.83g |
|
2809*
|
1305
|
| Thu 5: |
-
|
-
|
|
1531*
|
-
|
| Wed 4: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
21.31g |
|
11.70g |
|
2655*
|
2266
|
| Tue 3: |
1099 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
29.20g |
|
158.30g |
|
2226*
|
1127
|
| Mon 2: |
1511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
75.92g |
|
210.59g |
|
2171*
|
660
|
| Sun 1: |
-
|
-
|
|
2376*
|
-
|
| August 2024 |
| Sat 31: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
43.25g |
|
166.91g |
|
2030*
|
669
|
