| October 2019 |
| Fri 18: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
6.88g |
|
23.65g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
156.83g |
|
70.69g |
|
93.61g |
|
-
|
-
|
| Mon 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
63.57g |
|
49.10g |
|
-
|
-
|
| Sun 10: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.44g |
|
6.74g |
|
-
|
-
|
| Sat 9: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
64.22g |
|
17.72g |
|
-
|
-
|
| Fri 8: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
131.34g |
|
28.39g |
|
-
|
-
|
| Wed 6: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
94.49g |
|
81.31g |
|
-
|
-
|
| Tue 5: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
112.55g |
|
66.86g |
|
-
|
-
|
| Mon 4: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
134.00g |
|
78.92g |
|
-
|
-
|
| Sun 3: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
53.18g |
|
150.04g |
|
-
|
-
|
| Sat 2: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
100.59g |
|
48.11g |
|
-
|
-
|
| Fri 1: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
117.06g |
|
62.38g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1995
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
99.00g |
|
116.13g |
|
-
|
-
|
| Wed 29: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
86.72g |
|
56.21g |
|
-
|
-
|
