| June 2024 |
| Mon 10: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
35.57g |
|
88.36g |
|
-
|
-
|
| Sun 9: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
65.72g |
|
109.16g |
|
-
|
-
|
| Sat 8: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
60.31g |
|
184.92g |
|
-
|
-
|
| Fri 7: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
48.27g |
|
121.66g |
|
-
|
-
|
| Thu 6: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
60.38g |
|
147.16g |
|
2000*
|
 890
|
| Wed 5: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
12.51g |
|
62.20g |
|
-
|
-
|
| Tue 4: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
71.27g |
|
270.45g |
|
-
|
-
|
| Mon 3: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
53.51g |
|
220.79g |
|
-
|
-
|
| Sun 2: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
70.77g |
|
260.64g |
|
1956*
|
166
|
| Sat 1: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
45.39g |
|
231.27g |
|
2030*
|
762
|
| May 2024 |
| Fri 31: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.13g |
|
100.15g |
|
2014*
|
1191
|
| Thu 30: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
70.19g |
|
260.15g |
|
2003*
|
225
|
| Wed 29: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
37.70g |
|
135.21g |
|
1976*
|
1115
|
| April 2022 |
| Tue 5: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
15.62g |
|
59.98g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
28.48g |
|
129.16g |
|
-
|
-
|
| Tue 8: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
44.96g |
|
250.50g |
|
-
|
-
|
| Mon 7: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
42.99g |
|
119.32g |
|
-
|
-
|
| Sun 6: |
743 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
36.04g |
|
109.33g |
|
-
|
-
|
| Sat 5: |
978 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
26.83g |
|
127.61g |
|
-
|
-
|
| Fri 4: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
22.96g |
|
62.20g |
|
-
|
-
|
