| September 2024 |
| Fri 20: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
65.06g |
|
186.80g |
|
1250*
|
 479
|
| Thu 19: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
20.29g |
|
43.95g |
|
1448*
|
 1125
|
| Wed 18: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
63.47g |
|
167.04g |
|
2041*
|
855
|
| Tue 17: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
42.25g |
|
184.04g |
|
1480*
|
165
|
| Mon 16: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
50.00g |
|
146.21g |
|
1629*
|
509
|
| Sun 15: |
-
|
-
|
|
1490*
|
-
|
| Thu 12: |
-
|
-
|
|
1492*
|
-
|
| Wed 11: |
-
|
-
|
|
2613*
|
-
|
| Tue 10: |
-
|
-
|
|
1516*
|
-
|
| Mon 9: |
-
|
-
|
|
1591*
|
-
|
| Sun 8: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
65.72g |
|
156.26g |
|
2064*
|
965
|
| Sat 7: |
-
|
-
|
|
2120*
|
-
|
| Fri 6: |
-
|
-
|
|
2676*
|
-
|
| Thu 5: |
-
|
-
|
|
2037*
|
-
|
| Wed 4: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
19.07g |
|
61.70g |
|
1431*
|
1096
|
| Tue 3: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
88.90g |
|
165.86g |
|
1549*
|
226
|
| Mon 2: |
-
|
-
|
|
1939*
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1754*
|
-
|
| Thu 29: |
-
|
-
|
|
1976*
|
-
|
| Wed 28: |
-
|
-
|
|
1143*
|
-
|
