| August 2016 |
| Thu 25: |
750 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
20.18g |
|
158.37g |
|
-
|
-
|
| Tue 23: |
590 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
8.57g |
|
131.90g |
|
1536*
|
 946
|
| April 2016 |
| Sun 17: |
525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
7.00g |
|
45.50g |
|
-
|
-
|
| Sat 16: |
364 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
4.88g |
|
80.70g |
|
-
|
-
|
| Thu 14: |
604 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
12.95g |
|
107.98g |
|
-
|
-
|
| January 2016 |
| Fri 1: |
956 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.48g |
|
224.70g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
12.57g |
|
170.12g |
|
1653*
|
906
|
| Wed 30: |
503 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
8.20g |
|
110.97g |
|
1510*
|
1007
|
| June 2015 |
| Fri 19: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
13.40g |
|
84.60g |
|
1599*
|
944
|
| Thu 18: |
730 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
24.50g |
|
104.50g |
|
1599*
|
869
|
| Wed 17: |
1065 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
20.80g |
|
171.50g |
|
1250*
|
185
|
| Tue 16: |
820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
20.00g |
|
106.00g |
|
1418*
|
598
|
| Mon 15: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
21.56g |
|
130.24g |
|
1463*
|
589
|
| Sun 14: |
483 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.38g |
|
77.98g |
|
1281*
|
798
|
| Sat 13: |
500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
95.00g |
|
1387*
|
887
|
| Fri 12: |
621 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
15.74g |
|
104.08g |
|
1281*
|
660
|
| Thu 11: |
383 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
11.36g |
|
71.11g |
|
1418*
|
1035
|
| Wed 10: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.20g |
|
72.80g |
|
1145*
|
675
|
| Tue 9: |
410 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
16.20g |
|
68.80g |
|
1145*
|
735
|
| Mon 8: |
550 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.00g |
|
93.00g |
|
1481*
|
931
|
