| August 2019 |
| Mon 19: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
59.55g |
|
208.14g |
|
-
|
-
|
| Fri 9: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
43.98g |
|
176.82g |
|
-
|
-
|
| Thu 8: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
48.80g |
|
182.82g |
|
-
|
-
|
| Tue 6: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
75.13g |
|
197.01g |
|
-
|
-
|
| Mon 5: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
53.53g |
|
156.15g |
|
-
|
-
|
| Thu 1: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
17.31g |
|
63.08g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.10g |
|
22.20g |
|
-
|
-
|
| Tue 30: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
64.86g |
|
234.55g |
|
-
|
-
|
| Sat 27: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
21.17g |
|
72.82g |
|
-
|
-
|
| Fri 26: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
24.35g |
|
104.54g |
|
-
|
-
|
| Wed 24: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
68.47g |
|
157.90g |
|
-
|
-
|
| Tue 23: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
72.80g |
|
150.69g |
|
-
|
-
|
| Mon 22: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
63.67g |
|
233.11g |
|
-
|
-
|
| Sun 21: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
45.56g |
|
163.37g |
|
-
|
-
|
| Sat 20: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
87.15g |
|
205.21g |
|
-
|
-
|
| Thu 18: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
55.26g |
|
241.14g |
|
-
|
-
|
| Wed 17: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
71.62g |
|
222.85g |
|
2409*
|
 620
|
| Tue 16: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
64.32g |
|
233.53g |
|
-
|
-
|
| Mon 15: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
59.46g |
|
197.51g |
|
-
|
-
|
| Sun 14: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
26.07g |
|
90.15g |
|
-
|
-
|
