| July 2024 |
| Thu 4: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
4.04g |
|
80.53g |
|
-
|
-
|
| Tue 2: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
95.40g |
|
89.82g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.75g |
|
25.93g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
24.74g |
|
13.52g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
28.10g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
18.82g |
|
39.60g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
13.47g |
|
0.86g |
|
-
|
-
|
| Tue 18: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
44.17g |
|
44.75g |
|
-
|
-
|
| Mon 3: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
16.42g |
|
23.43g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
11.40g |
|
20.68g |
|
-
|
-
|
| Thu 22: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
10.29g |
|
25.57g |
|
-
|
-
|
| Thu 1: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
77.22g |
|
103.18g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
99.74g |
|
118.86g |
|
-
|
-
|
| Thu 4: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
113.03g |
|
148.33g |
|
2416*
|
 762
|
| April 2023 |
| March 2023 |
| Tue 21: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
15.78g |
|
16.58g |
|
-
|
-
|
| Mon 20: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
20.76g |
|
32.14g |
|
-
|
-
|
| Sat 18: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
33.78g |
|
30.61g |
|
-
|
-
|
| Thu 16: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
82.81g |
|
95.04g |
|
-
|
-
|
| Wed 8: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
42.58g |
|
80.60g |
|
-
|
-
|
