| February 2024 |
| Thu 15: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1183 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
74.67g |
|
95.41g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
1.80g |
|
21.00g |
|
-
|
-
|
| Tue 16: |
1630 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
80.53g |
|
210.21g |
|
-
|
-
|
| Mon 15: |
1485 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
61.47g |
|
156.90g |
|
-
|
-
|
| Tue 9: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
51.30g |
|
120.67g |
|
-
|
-
|
| Mon 8: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
65.23g |
|
90.82g |
|
-
|
-
|
| Sun 7: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
37.71g |
|
137.08g |
|
-
|
-
|
| Sat 6: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.06g |
|
72.56g |
|
-
|
-
|
| Fri 5: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
18.18g |
|
29.40g |
|
-
|
-
|
| Thu 4: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
114.50g |
|
92.14g |
|
-
|
-
|
| Wed 3: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
62.81g |
|
122.59g |
|
-
|
-
|
| Tue 2: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
67.88g |
|
137.97g |
|
-
|
-
|
| Mon 1: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
51.68g |
|
158.89g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
57.09g |
|
117.90g |
|
-
|
-
|
| Sat 29: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
92.67g |
|
99.67g |
|
1717*
|
 328
|
| Fri 28: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
61.57g |
|
82.27g |
|
-
|
-
|
| Thu 27: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
98.14g |
|
139.80g |
|
-
|
-
|
| Wed 26: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
60.86g |
|
148.10g |
|
-
|
-
|
| Tue 25: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
69.71g |
|
137.88g |
|
-
|
-
|
