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Diet Calendar
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
-
-
1189*
-
Sun 15:
-
-
1436*
-
Sat 14:
-
-
1311*
-
Fri 13:
-
-
1306*
-
Thu 12:
-
-
1564*
-
Wed 11:
-
-
1612*
-
Tue 10:
-
-
1572*
-
Mon 9:
476 *
22%
Fat:
Prot:
Carbs:
18.90g
40.10g
37.70g
1570*
1094
Sun 8:
882 *
40%
Fat:
Prot:
Carbs:
24.48g
73.76g
99.99g
1393*
511
Sat 7:
-
-
1413*
-
Fri 6:
-
-
1518*
-
Thu 5:
-
-
1565*
-
Wed 4:
-
-
1486*
-
Tue 3:
-
-
1543*
-
Mon 2:
-
-
1484*
-
Sun 1:
-
-
1408*
-
August 2024
Sat 31:
-
-
1269*
-
Fri 30:
-
-
1584*
-
Thu 29:
-
-
1468*
-
Wed 28:
-
-
1595*
-
