marygrakova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 813 Cals (Fat: 33.14g, Protein: 62.80g, Carbs: 67.36g)
Monthly Total: Exercise: 0 Cals   Food: 3251 Cals (Fat: 132.56g, Protein: 251.22g, Carbs: 269.42g)

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Daily Average Calorie Info

51%
of RDI*
(813 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
*Based on an RDI of 1600 calories (15 Nov 23)
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