| September 2024 |
| Sun 29: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
105.33g |
|
101.59g |
|
-
|
-
|
| Sat 28: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
28.62g |
|
37.60g |
|
-
|
-
|
| Fri 27: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
119.00g |
|
91.14g |
|
-
|
-
|
| Thu 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
95.47g |
|
111.49g |
|
479*
|
 909
|
| Wed 25: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
128.89g |
|
119.62g |
|
2199*
|
 750
|
| Tue 24: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
106.98g |
|
72.69g |
|
2694*
|
1253
|
| Mon 23: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
93.94g |
|
89.37g |
|
2362*
|
913
|
| Sun 22: |
-
|
-
|
|
1794*
|
-
|
| Sat 21: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
110.46g |
|
70.71g |
|
1798*
|
375
|
| Fri 20: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
134.96g |
|
49.80g |
|
2929*
|
1303
|
| Thu 19: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
117.06g |
|
110.59g |
|
2850*
|
1315
|
| Wed 18: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
95.91g |
|
61.71g |
|
2018*
|
830
|
| Tue 17: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
79.70g |
|
99.48g |
|
2730*
|
1470
|
| Mon 16: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
109.80g |
|
144.30g |
|
2113*
|
684
|
| Sun 15: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
20.99g |
|
44.23g |
|
1742*
|
1274
|
| Sat 14: |
-
|
-
|
|
1826*
|
-
|
| Fri 13: |
-
|
-
|
|
853*
|
-
|
| Thu 12: |
-
|
-
|
|
464*
|
-
|
| Wed 11: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
31.28g |
|
28.89g |
|
2348*
|
1959
|
| Tue 10: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
106.47g |
|
127.14g |
|
2608*
|
1140
|
| Mon 9: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
99.17g |
|
134.08g |
|
2849*
|
1383
|
| Sun 8: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
93.10g |
|
103.81g |
|
1195*
|
183
|
| Sat 7: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
96.75g |
|
186.07g |
|
1637*
|
94
|
