| May 2024 |
| Sun 12: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
4.06g |
|
21.87g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
29.37g |
|
117.77g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
17.52g |
|
60.52g |
|
-
|
-
|
| Thu 21: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
35.89g |
|
79.33g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
79.81g |
|
81.89g |
|
-
|
-
|
| Mon 28: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
53.68g |
|
105.45g |
|
-
|
-
|
| Sun 27: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
55.52g |
|
174.40g |
|
-
|
-
|
| Sat 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
43.70g |
|
76.20g |
|
-
|
-
|
| Fri 25: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
49.53g |
|
100.29g |
|
-
|
-
|
| Thu 24: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
31.71g |
|
101.39g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
73.34g |
|
54.19g |
|
-
|
-
|
| Sat 23: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
32.20g |
|
67.61g |
|
1863*
|
 1300
|
| Mon 18: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Sun 17: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
23.49g |
|
70.64g |
|
1856*
|
1202
|
| Sat 16: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
25.07g |
|
70.65g |
|
1896*
|
1353
|
| January 2021 |
| Thu 14: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
42.84g |
|
28.39g |
|
-
|
-
|
| Wed 13: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
70.62g |
|
49.97g |
|
-
|
-
|
| Tue 12: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
107.95g |
|
54.85g |
|
-
|
-
|
| Mon 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
87.24g |
|
66.78g |
|
-
|
-
|
| Thu 7: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
69.65g |
|
86.59g |
|
-
|
-
|
