| April 2022 |
| Mon 11: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
11.45g |
|
33.61g |
|
6736*
|
 6427
|
| Wed 6: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
60.65g |
|
198.44g |
|
-
|
-
|
| Tue 5: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
36.26g |
|
223.64g |
|
5509*
|
3976
|
| Mon 4: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
64.18g |
|
190.40g |
|
3753*
|
2068
|
| November 2021 |
| Mon 22: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
63.86g |
|
166.27g |
|
-
|
-
|
| Wed 17: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
47.20g |
|
134.84g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
66.30g |
|
177.22g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
73.21g |
|
216.57g |
|
-
|
-
|
| Tue 23: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
25.85g |
|
99.48g |
|
-
|
-
|
| Mon 22: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.29g |
|
316.47g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
39.43g |
|
107.74g |
|
6333*
|
5458
|
| Mon 28: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
59.09g |
|
214.45g |
|
6333*
|
4737
|
| Fri 25: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
19.85g |
|
51.64g |
|
-
|
-
|
| Mon 21: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
117.24g |
|
231.11g |
|
-
|
-
|
| Sat 19: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
128.71g |
|
209.24g |
|
6356*
|
4586
|
| Thu 17: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
94.46g |
|
188.99g |
|
6370*
|
4841
|
| Wed 16: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
56.62g |
|
224.64g |
|
6352*
|
4799
|
| Tue 15: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
72.16g |
|
206.55g |
|
-
|
-
|
| Mon 14: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
81.04g |
|
195.90g |
|
6430*
|
4890
|
| Sat 12: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
66.17g |
|
207.50g |
|
6356*
|
4771
|
