| August 2021 |
| Mon 30: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
47.10g |
|
114.30g |
|
-
|
-
|
| Sun 29: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
54.94g |
|
230.36g |
|
-
|
-
|
| Sat 28: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
84.60g |
|
248.13g |
|
2003*
|
 67
|
| Fri 27: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
81.58g |
|
276.86g |
|
1830*
|
 164
|
| Thu 26: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
66.58g |
|
233.40g |
|
2026*
|
308
|
| Wed 25: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
117.65g |
|
152.56g |
|
1874*
|
269
|
| Tue 24: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
80.40g |
|
242.22g |
|
2025*
|
177
|
| Mon 23: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
116.98g |
|
204.43g |
|
1830*
|
124
|
| Sun 22: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
73.62g |
|
103.22g |
|
1879*
|
575
|
| Sat 21: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
77.00g |
|
264.33g |
|
1923*
|
166
|
| Fri 20: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
91.88g |
|
237.10g |
|
1871*
|
27
|
| Thu 19: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
119.38g |
|
146.29g |
|
2175*
|
479
|
| Wed 18: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
83.62g |
|
212.59g |
|
1990*
|
236
|
| Tue 17: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
9.66g |
|
32.25g |
|
1601*
|
1344
|
| Mon 16: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
68.54g |
|
180.41g |
|
1530*
|
30
|
| Sun 15: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
40.67g |
|
246.25g |
|
1892*
|
122
|
| Sat 14: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
69.02g |
|
270.10g |
|
1592*
|
421
|
| Fri 13: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
49.11g |
|
240.19g |
|
2088*
|
214
|
| Thu 12: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
90.91g |
|
158.06g |
|
1953*
|
368
|
| Wed 11: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
60.08g |
|
179.84g |
|
-
|
-
|
