Fruchti3k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 20: 1164 * 51%
Fat:
 
Prot:
 
Carbs:
60.98g
 
60.23g
 
95.33g
- -
Thu 19: 2217 * 96%
Fat:
 
Prot:
 
Carbs:
129.79g
 
86.02g
 
171.78g
- -
Wed 18: 1900 * 83%
Fat:
 
Prot:
 
Carbs:
92.30g
 
110.67g
 
160.04g
- -
Tue 17: 2080 * 95%
Fat:
 
Prot:
 
Carbs:
95.94g
 
111.89g
 
192.74g
- -
February 2018
Wed 7: 958 * 44%
Fat:
 
Prot:
 
Carbs:
50.95g
 
31.62g
 
91.04g
2451*  1493
Thu 1: 534 * 24%
Fat:
 
Prot:
 
Carbs:
23.76g
 
15.76g
 
63.50g
3044*  2510
January 2018
Wed 31: 1946 * 88%
Fat:
 
Prot:
 
Carbs:
105.61g
 
266.82g
 
114.30g
3084*  1138
Tue 30: 1950 * 89%
Fat:
 
Prot:
 
Carbs:
98.86g
 
99.51g
 
164.60g
2910*  960
Mon 29: 1466 * 67%
Fat:
 
Prot:
 
Carbs:
66.69g
 
62.08g
 
152.40g
3099*  1633
Sun 28: 1526 * 69%
Fat:
 
Prot:
 
Carbs:
67.41g
 
77.44g
 
135.91g
2920*  1394
Sat 27: 2611 * 119%
Fat:
 
Prot:
 
Carbs:
109.96g
 
77.96g
 
324.19g
3054*  443
Fri 26: 1882 * 86%
Fat:
 
Prot:
 
Carbs:
73.10g
 
87.06g
 
217.35g
2327*  445
Thu 25: 2104 * 96%
Fat:
 
Prot:
 
Carbs:
69.93g
 
112.39g
 
240.49g
2586*  482
Wed 24: 2006 * 91%
Fat:
 
Prot:
 
Carbs:
84.67g
 
99.59g
 
203.23g
2770*  764
Tue 23: 1840 * 84%
Fat:
 
Prot:
 
Carbs:
99.70g
 
117.47g
 
112.68g
2925*  1085
Mon 22: 1868 * 85%
Fat:
 
Prot:
 
Carbs:
100.72g
 
60.53g
 
178.08g
2900*  1032
Sun 21: 1964 * 89%
Fat:
 
Prot:
 
Carbs:
88.79g
 
73.57g
 
207.75g
2770*  806
Sat 20: 1652 * 75%
Fat:
 
Prot:
 
Carbs:
73.64g
 
102.99g
 
132.88g
3057*  1405
Fri 19: 2100 * 95%
Fat:
 
Prot:
 
Carbs:
94.99g
 
94.48g
 
212.37g
2866*  766
Thu 18: 2019 * 92%
Fat:
 
Prot:
 
Carbs:
67.36g
 
130.10g
 
216.13g
2960*  941
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