| July 2024 |
| Thu 18: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
152.12g |
|
78.26g |
|
-
|
-
|
| Wed 17: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
107.61g |
|
178.53g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
2870 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
319.26g |
|
195.68g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
97.99g |
|
84.23g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
109.24g |
|
84.78g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
105.57g |
|
104.43g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
64.00g |
|
48.70g |
|
-
|
-
|
| Wed 21: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
87.31g |
|
111.90g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
25.20g |
|
8.10g |
|
-
|
-
|
| Sun 27: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
42.16g |
|
86.16g |
|
-
|
-
|
| Fri 25: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
105.80g |
|
55.23g |
|
-
|
-
|
| Thu 24: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
60.99g |
|
41.32g |
|
-
|
-
|
| Wed 23: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
142.27g |
|
81.58g |
|
-
|
-
|
| Tue 22: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
152.12g |
|
78.26g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
141.39g |
|
72.33g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
114.44g |
|
175.04g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
35.00g |
|
24.36g |
|
-
|
-
|
| Tue 10: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
105.12g |
|
100.83g |
|
-
|
-
|
| Mon 9: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
138.77g |
|
117.31g |
|
-
|
-
|
| Sun 8: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
189.76g |
|
125.74g |
|
-
|
-
|
