| November 2018 |
| Thu 1: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
81.33g |
|
94.43g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
77.53g |
|
78.02g |
|
2100*
|
 1329
|
| Wed 10: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
66.25g |
|
79.05g |
|
-
|
-
|
| Mon 8: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
86.92g |
|
98.09g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
68.95g |
|
68.13g |
|
1888*
|
943
|
| Sun 9: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
26.81g |
|
33.29g |
|
-
|
-
|
| Sat 8: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
75.52g |
|
71.67g |
|
-
|
-
|
| Fri 7: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
91.51g |
|
113.95g |
|
1888*
|
702
|
| August 2018 |
| Fri 31: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
28.20g |
|
16.59g |
|
-
|
-
|
| Mon 27: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
88.46g |
|
82.82g |
|
-
|
-
|
| Wed 1: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
85.67g |
|
76.30g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
107.78g |
|
77.74g |
|
-
|
-
|
| Sun 29: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
34.01g |
|
29.23g |
|
-
|
-
|
| Tue 24: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
18.90g |
|
24.94g |
|
-
|
-
|
| Mon 23: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
78.74g |
|
57.37g |
|
-
|
-
|
| Fri 20: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
108.15g |
|
79.79g |
|
1625*
|
539
|
| Thu 19: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
81.92g |
|
68.74g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
89.56g |
|
71.06g |
|
1625*
|
865
|
| April 2018 |
| Tue 3: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
55.19g |
|
72.04g |
|
-
|
-
|
