| December 2023 |
| Fri 15: |
797 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
69.59g |
|
66.13g |
|
-
|
-
|
| Thu 14: |
1610 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
108.91g |
|
158.25g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
16.05g |
|
9.30g |
|
-
|
-
|
| Fri 14: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
93.19g |
|
68.77g |
|
-
|
-
|
| Thu 13: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
73.54g |
|
45.33g |
|
-
|
-
|
| Wed 12: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
81.41g |
|
134.97g |
|
-
|
-
|
| Tue 11: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
98.99g |
|
69.17g |
|
-
|
-
|
| Mon 10: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
80.43g |
|
72.12g |
|
-
|
-
|
| Sat 8: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
127.46g |
|
93.17g |
|
-
|
-
|
| Fri 7: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
88.91g |
|
116.47g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
58.24g |
|
56.24g |
|
-
|
-
|
| Mon 19: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
91.11g |
|
54.80g |
|
-
|
-
|
| Sun 18: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
20.26g |
|
29.01g |
|
-
|
-
|
| Sat 17: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
124.54g |
|
39.45g |
|
-
|
-
|
| Fri 16: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
124.59g |
|
19.33g |
|
-
|
-
|
| Thu 15: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
125.23g |
|
41.54g |
|
-
|
-
|
| Wed 14: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
132.02g |
|
24.95g |
|
-
|
-
|
| Tue 13: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
92.78g |
|
120.79g |
|
-
|
-
|
| Sat 10: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
19.45g |
|
32.27g |
|
-
|
-
|
