| August 2023 |
| Fri 18: |
1584 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
87.42g |
|
112.84g |
|
-
|
-
|
| Thu 17: |
1846 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
185.82g |
|
33.27g |
|
-
|
-
|
| Wed 16: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
60.44g |
|
70.44g |
|
-
|
-
|
| Tue 15: |
1056 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
49.26g |
|
169.46g |
|
3094*
|
 2038
|
| April 2023 |
| Tue 11: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
65.14g |
|
137.28g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
429 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
16.12g |
|
34.51g |
|
-
|
-
|
| Thu 16: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
12.68g |
|
49.91g |
|
-
|
-
|
| Wed 15: |
937 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
39.54g |
|
90.85g |
|
-
|
-
|
| Tue 14: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
41.98g |
|
65.52g |
|
-
|
-
|
| Mon 13: |
575 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
48.48g |
|
7.95g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
4.68g |
|
8.50g |
|
-
|
-
|
| Sun 16: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.15g |
|
12.28g |
|
-
|
-
|
| Sat 15: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.26g |
|
31.70g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.98g |
|
21.09g |
|
-
|
-
|
| Sat 25: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
3.36g |
|
6.08g |
|
-
|
-
|
| Fri 24: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
10.99g |
|
62.29g |
|
-
|
-
|
| Thu 23: |
504 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
58.39g |
|
18.33g |
|
-
|
-
|
| Wed 22: |
428 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
25.12g |
|
49.05g |
|
-
|
-
|
| Tue 21: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
24.94g |
|
40.77g |
|
-
|
-
|
| Mon 20: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
16.96g |
|
34.26g |
|
-
|
-
|
